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Maria Menounos 40 Pound Weight Loss Was No Diet Miracle

By Staff
Mar 16, 2014
Maria Menounos Shows off her fit Body in a Bikini

Maria Menounos explained her 40 pound weight loss was no diet miracle, it was a change in lifestyle. The sexy host has a huge following online of guys and gals who love to check out her tight athletic body and she has revealed the secret to being fit - no fad diets, just good eating.

"Diets are confining," she said in an earlier interview.

"I don’t count calories. I just try to eat as many fruits and vegetables as I can, stuff from the ground."

"The secret is looking at it as a health thing and not a skinny thing."

She also spoke to Life & Style earlier about her relaxed exercise routine.

“I do work out. But it’s random. I might go to the gym twice a week and then I won’t see it for another couple months.”

Khloe Kardashian agrees with Maria - she also doesn't believe in dieting.

The 29-year-old reality TV star, who has recently sported a trimmer figure, claims she doesn't agree with limiting herself to certain foods and prefers to lose weight by training harder at the gym.

She said: "I don't believe in diets. I believe in working out and hard work and consistency."

(Image: WENN)

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