Pippa Middleton Pilates Sessions a Weekly Necessity
May 17, 2011
Pippa Middleton has hailed her Pilates sessions as a "weekly necessity".
The 27-year-old brunette, who showcased her enviable physique at last month's royal wedding between her sister Kate Middleton and Britain's Prince William, has revealed the secret behind her stunning figure is regular trips to Pilates classes at a small studio near her West London apartment.
In a testimonial on the unnamed fitness center's website, she wrote: "From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized."
Pippa, who has become an internet sensation following her international debut at the royal nuptials and even has a Facebook group with tens of thousands of members celebrating her behind, admitted the calming routines have also been a "wonderful escape" from her "busy lifestyle" in London.
She added: "As someone who is always on the go, Pilates has been a wonderful escape from my busy lifestyle in London. Whether it's 7am in the morning or 7pm at night I always leave feeling calm, refreshed and invigorated.
"Over the past few months I have noticed a huge difference in my core strength and posture and couldn't recommend Margot more highly as an instructor."
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